Corona Hands-On Therapy
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Elbow Pain Relief

From tennis elbow to work-related strain, we help resolve elbow pain so you can grip, lift, and work without discomfort.

Elbow Pain Relief with Physical Therapy

Elbow pain often develops from repetitive gripping, lifting, or twisting motions — common in both manual labor jobs and everyday tasks. It can also result from a direct injury, such as a fall or impact during an accident.

We treat elbow pain by addressing both the local tissue irritation and the forearm and shoulder mechanics that often contribute to it.

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Common Symptoms

  • Pain on the outside or inside of the elbow
  • Weak grip strength
  • Pain that worsens with gripping or lifting
  • Tenderness to the touch near the elbow joint
  • Stiffness with full arm extension
  • Numbness or tingling into the forearm or hand

What Can Cause It

  • Work injuries from repetitive lifting or gripping
  • Auto accidents and impact injuries
  • Tennis elbow (lateral epicondylitis)
  • Golfer's elbow (medial epicondylitis)
  • Nerve irritation at the elbow
  • Falls onto an outstretched arm
  • Overuse from sports or manual labor
  • Poor ergonomics at a desk or workstation

If Treated Early

Elbow pain treated early with activity modification and targeted therapy usually resolves well, since much of it comes from overloaded tendons that respond to a structured strengthening and rest cycle.

If Left Untreated

Continuing to use an injured elbow without treatment can turn a mild strain into a chronic tendon issue that's much slower to heal. Grip weakness left unaddressed can also affect the wrist and hand over time.

How Corona Hands-On Therapy Treats Elbow Pain

  • 1Assessment of grip strength, forearm flexibility, and elbow mechanics
  • 2Physical therapy including eccentric strengthening exercises for the forearm tendons
  • 3Chiropractic and soft-tissue techniques to relieve tension in the forearm and upper arm
  • 4Acupuncture for pain relief during the healing process
  • 5Ergonomic guidance for work tasks that involve repetitive gripping or lifting

Common Questions About Elbow Pain

Do I have to stop working with tennis elbow?
Usually not entirely — we typically modify specific tasks that aggravate the tendon while keeping you as active as possible elsewhere.
How long does tennis elbow take to heal?
It varies, but consistent treatment and activity modification often show improvement within several weeks.
Is a brace helpful for elbow pain?
A counterforce brace can help some patients reduce strain on the tendon during activity, and we can advise whether it's a good fit for your case.

Ready to start treating your elbow pain?

Request an appointment and our team will call to confirm your visit.

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